BASIC GREEN SMOOTHIE

Basic Green Smoothie

Smoothies are great for the whole family. Packed with a multitude of antioxidants and phytochemicals they should be included in everyone’s daily diet. For children add an apple or some honey for sweetness.

  • 8 -12  oz. water
  • 1 medium handful spinach
  • 1 sm. banana (3/4 large)
  • 1 sm. apple (3/4 large)
  • 1/2 fresh lemon with peel
  • 1 scoop  doTERRA  V-Shake Protein Powder
  • Blend: 45 seconds
  • optional:   ice cubes

Optional
Add: 
2 drops doTERRA essential lemon oil
2 drops doTERRA wild orange oil         

BASIC GREEN SMOOTHIE