Essential Oils to Help Headaches

I love using Essential oils for all sorts of things but today I want to give you my top five oils for treating headaches. I suggest applying the oils to the back of your neck, temples and forehead. Sometimes I even like to do a blend of the oils, my favorite is: 1-2 drops of peppermint, lavender and frankincense.

Frankincense

This can be applied directly on the skin, it can be diffused or it can be taken in capsules.

Lavender

This can be applied directly on the skin, it can be diffused or it can be taken in capsules.

essential oils to help headaches

Peppermint

This can be applied topically on the skin, but I suggest diluting it with coconut oil 1.1 and keeping away from eyes. It can also be diffused or taken directly under the tongue, in water or in capsules.

Natural Ways to Boost Memory

Ylang Ylang

This can be applied directly on the skin, it can be diffused or it can be take in capsules.

Sandalwood

This can be applied directly on the skin, it can be diffused or it can be taken in capsules.

One Comment

Comments are closed.