Healthy Foods

  • Strawberry Raspberry Popsicles

    Strawberry Raspberry Popsicles

    This is a great recipe to make in the middle of summer when berries are in season and on sale. …

  • Berry Maca Chocolate Shake

    Berry Maca Chocolate Shake

    This is a great smoothie for those with thyroid issues as Maca is a super food that helps balance hormones, …

  • Pineapple Popsicles

    Pineapple Popsicles

    Buying a Popsicle maker was one of the best decisions, now I can make my kids cooling treats on hot …

  • Simple White Smoothie

    Simple White Smoothie

    Ingredients 8-10 oz. almond milk1 scoop doTERRA V-Shake Protein Powder1 small banana1 t. cinnamon powder1 small handful ice cubesBLEND: 30-45 …

  • Basic Green Smoothie

    Basic Green Smoothie

    Smoothies are great for the whole family. Packed with a multitude of antioxidants and phytochemicals they should be included in …

  • Dehydrated Persimmons and Oranges

    Dehydrated Persimmons and Oranges

    Dehydrated fruit is a great way to savor the season and keep fruit going bad if you can’t get to …