Healthy Foods
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All Natural DIY Sunscreen
I don’t know if you are aware of this but the current sunscreens, the ones I grew up with, are …
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Metabolism Boosting Superfoods
Adding superfoods to your diet is a great way to boost your metabolism and speed up your weight loss efforts. …
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Natural Ways to Help Boost Memory
Memory improvement seems to be an imperative in these times; professional obligation as well or quest for self improvement need …
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Simple White Smoothie
Ingredients 8-10 oz. almond milk1 scoop doTERRA V-Shake Protein Powder1 small banana1 t. cinnamon powder1 small handful ice cubesBLEND: 30-45 …
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Basic Green Smoothie
Smoothies are great for the whole family. Packed with a multitude of antioxidants and phytochemicals they should be included in …
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Dehydrated Persimmons and Oranges
Dehydrated fruit is a great way to savor the season and keep fruit going bad if you can’t get to …