Recipes
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Pumpkin Chia Pudding
Chia seeds have got to be one of the most fun foods to use when creating recipes, they gel, they …
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Frankenstein Halloween Treats
These Franken-Treats are my Healthy Halloween spin on the classic rice krispy treats. My kids love to make them and …
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Chocolate Peanut Butter Cups
These are very similar to your classic reses Peanut Butter cups but made with ingredients you can feel good about …
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All Natural DIY Sunscreen
I don’t know if you are aware of this but the current sunscreens, the ones I grew up with, are …
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Metabolism Boosting Superfoods
Adding superfoods to your diet is a great way to boost your metabolism and speed up your weight loss efforts. …
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Natural Ways to Help Boost Memory
Memory improvement seems to be an imperative in these times; professional obligation as well or quest for self improvement need …