Healthy Living Blog
Simple White Smoothie
Ingredients 8-10 oz. almond milk1 scoop doTERRA V-Shake Protein Powder1 small banana1 t. cinnamon powder1 small handful ice cubesBLEND: 30-45 seconds Add:1 drop doTERRA cinnamon or cassia oil4 drops "Sweet...
Basic Green Smoothie
Smoothies are great for the whole family. Packed with a multitude of antioxidants and phytochemicals they should be included in everyone's daily diet. For children add an apple or some...
Dehydrated Persimmons and Oranges
Dehydrated fruit is a great way to savor the season and keep fruit going bad if you can’t get to it soon enough. In the fall I love to dehydrate...
